If you follow me on social media you'll see that its pretty evident I've been in a crap mood recently and I apologise. I started my blog and social media channels to be a voice of how you can live a great life with a chronic illness, you can work hard and do all of … Continue reading 10 Steps to Improve your Mental Health
I really do try to keep things positive and share how you can live a great and happy life even with a chronic illness. I have however found that over recent weeks I've been suffering physically and in my personal life and mentally it's getting to me. I've always been independent, stubborn and can push through almost anything that comes my way but at the moment it's proving difficult.