If your active on social media you may or may not have heard of the term spoonie or spoon theory. It's a term coined by my fellow Christine Miserandino and used by people living with chronic illnesses to explain how it feels each day living with an illness and how we can manage it. I … Continue reading The Spoon Theory Explained Simply
I can pretty much put down most of the stress, angst and mental health issues down to caring too much about situations that will either never happen or in the grand scheme of things don't really matter. I'm good at rationalising that serious issues that come up around money, my career or my health but … Continue reading How to Stop Giving a F**k
Since getting out of hospital I have felt a million percent better than how I did before. I'm still healing and I'm a bit convinced at the moment that some of the daily symptoms I have are not going anywhere but overall I am feeling so much better. With feeling better I want to go … Continue reading Eating Out – Low Residue / Low Fibre – Crohn’s Disease
This blogs a little bit different today, away from the usual chronic illness and mental health life chat and just a bit of fun. I'm sure any any of my fellow babes out there who are on the girl team have heard at least one of these before. I do not understand why some people … Continue reading Things not to say…. Lesbian Addition
Today I'm sharing 30 random facts about me, not health related really but I just thought listing some semi interesting points was much better than a long drawn out post about myself! If you have any health related questions please feel free to comment. I'm a lady in case you didn't know I am currently … Continue reading 30 Facts About Me..
Having a chronic illness is not fun, having 2 is just plain rubbish and more than that I don't know but if you do you have my good vibes coming your way. What is often overlooked in the treatments and symptoms is the effect they have on us on the outside and what we look … Continue reading Body Confidence Issues
If you have read my previous blog posts you will know that I have been a big user of prescription medications for the past 6-9 months. I really did have the best intentions in trying more holistic routes but they either didn't work or were disgusting (CBD OIL 😦 ), I thought I would post … Continue reading Managing Pain Day to Day
For as long as I can remember I have had issues with my periods. My first period came when I was 15 years old and unlike my friends was heavy and very unpleasant (not that they ever are pleasant), that very first month was heavy and draining I dreaded the fact that this would happen … Continue reading My health story
Welcome to my blog and my journey to becoming a healthier, happier human. I started this blog after recently getting into journaling my thoughts daily and the realisation that I really do not like writing with pen and paper. My online copywriter background is much more suited to the digital world and so here I … Continue reading Welcome to my journey…..